Stop Saying “Don’t Give Up.” Please.

We say a lot of things to grieving people that under normal circumstances would be fine, hopefully even encouraging, but to people facing a life or death situation, a trauma, shock or loss, these can be the most backward and … Continue reading

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Transforming Painful Days into New Traditions

A Table for 1 on Valentine’s Day Holidays/birthdays/anniversaries … there is always one of these days looming around the corner it seems when we are in the throws of grief. Days that used to hold so much joy and fun and now … Continue reading

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Look & Laugh, but Don’t TALK About Death: Halloween & Death Exposure

Before you think that I am anti-Halloween because of the ideas expressed below, I want to say that Halloween is actually my very favorite holiday. I love the community feeling of the night, of children scampering off in sweet costumes … Continue reading

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Say “Died”: Don’t Lie to Kids About Death

    Talking to kids about grief is a classic example of ways adults over-complicate, over-think, and over-explain the ideas of death and what it’s like to miss someone. Talking about death is uncomfortable for a lot of people, mostly … Continue reading

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“But, it’s been 10 years …” Grieving a Long Ago Loss

 || This month I am sharing a unique experience I had at a grief workshop where a 10 year old loss came flooding back to me in a deeply profound and changing way. I’m excited to share it with you! But, it’s … Continue reading

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Keeping the Grief Box Open

|| This month’s blog looks at unique and proactive ways to unpack the closed grief boxes in order to help create connection and more meaningful support.                         3 Ways to Keep … Continue reading

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Forget About Closure: A New Way to Look at Grief

  The word “closure” is a tricky and usually misused word. Taken from it’s Latin root “clausura,” literally meaning “to close,” the word is often used to signify what we expect or hope people are feeling at the end of a funeral … Continue reading

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Death Died a Long Time Ago

As Easter approaches and Spring continues to bloom all over our beautiful county, my heart and eyes behold the hope of this season; the hope of life. A favorite song of mine growing up had the line “Death died a long … Continue reading

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How Long Does Grief Last? The Surprising Answer

We all want to know how long something terrible is going to last, knowing gives us a sense of control over the unknown and comforts us with the confident knowledge of an end. But grief is very different. We know that … Continue reading

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Grief During the Holidays: 5 Ways for Adults and Children to Remember

Each year as we prepare for and pass by our Candlelight Service of Remembrance I am confronted with the multitudes of losses experienced in our community in just 1 year. I think of these families and wonder how their holidays are … Continue reading

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